Welcome to Smokefree Cumbria
Smoking is one of the biggest causes of death and illness in the UK. On average around 900 Cumbrians a year die from smoking related illness.
Smoking doesn’t just affect your health if you smoke, but it can also affect the health of those around you.
The NHS offers a range of free and confidential ways to help to smokers quit, and you’re four times more likely to succeed with support.
Cumbria Stop Smoking Service
Cumbria Stop Smoking Service offers free and confidential help in a variety of ways.
One-to-one clinics with a stop smoking advisor
Telephone consultations, so you can still speak to someone even if you can’t go to a clinic
Work place group clinics
Call 01900 324222
Or text "QUIT" to 82540
(standard network rates apply)
To make an appointment, or to find out more.
Your local pharmacy
Most community pharmacies in Cumbria offer stop smoking advice from a trained pharmacist. You can get advice and access nicotine replacement therapies.
Ask your local participating pharmacy for details.
Your GP surgery
Your GP or practice nurse will also be able to give you advice or information on quitting smoking and also prescribe access to nicotine replacement therapies if appropriate.
For further advice and support please visit:
For benefits, information and statistics about not smoking please visit: